3 Mistakes to Avoid If You Are Busy Or Driven - Heart Drum Beat

3 Mistakes Busy and Driven People Must Avoid

Why Good Intentions Aren’t Enough for Busy, Driven People

These days anyone on a mission to create value can tell you doubt and procrastination is not their only challenge.

Business owners everywhere are looking for new ways to cope with overwhelming demands on their time and energy. We all want to be on-point and more effective. We also want more time and energy for the people and activities we love.

For added pressure, since most people are overwhelmed these days, we usually find ourselves surrounded by others who are also struggling. Escalating costs, shifting economics and the speed of change are adding an edge to daily existence that is affecting everyone. Growing numbers of people are feeling frustrated, helpless and looking outward on high alert. Looking outward to protect themselves or for something or someone to change things.

Unfortunately, staying outwardly focused to find our place in the world brings the opposite result. It disconnects us from our center, throws us off balance and is more disempowering than any threat from outside. Because I see so many of us struggling to find solution but making matters worse, I decided to list three common mistakes to avoid. These are the three biggest mistakes that I regularly see with busy people, that make the situation WORSE. If you are ready to move beyond these patterns, explore the Qi-Energetics solution for driven entrepreneurs and discover how to reclaim your center and your power.

1. Habitual Rushing

How Habitual Rushing Conditions a Scarcity Mindset

This sets up the mental conditioning of never having “enough. Whether it’s never having enough money, time or energy to complete your projects, or for the people and activities you love. Like a snake eating its tail… getting no-where fast other than short of breath and eventually sick!

This is an exhausting pattern and damaging to our internal organs. To make things worse, the low self-esteem and hunger this sets up in our neural networks eventually ingrains, becoming insatiable and prophetic.

2. Scattering or Leaking Your Energy

How Mindlessness Drains Your Energy and Disconnects You

First, helplessly absorbing the energy and information of others (or whatever information you are exposed to).

Another mindless temptation when we are too stressed and lack energy is developing the habit of “zoning out” every available free moment. Key problem here is when the focus is mindlessly streaming outward such as the TV, computer… or self medicating stress with alcohol or drugs. You feel relaxed, but it is artificially induced and you are still in reaction mode. Lacking rest and time to regroup or plan, enjoy recreation or learn and grow.

If you have this tendency to scatter your energy, you will feel tired and drained. You might start feeling a “deadening of your inner light” or “numb” inside. You may also feel a lack of self-connection or start losing your zest for life. See: Are You Losing Your Edge… Feeling Numb, Or Disconnected?

3. Telling Yourself & Others You Are Too Busy

Why Labelling Yourself as ‘Too Busy’ Makes Things Worse

A good clue this merits investigation can be when you bump into an acquaintance and they greet you with this; “How are you… busy?”

Whether in you say it to yourself in silence, or are describing everything you are dealing with to another, you need to watch you are not making it your identity or worse, equating busy-ness with success or self-importance. It can be tricky, but find other words to use if you are declining tasks and invitations. Take a bit of time to re-frame your information to align more with setting your priorities and being less overwhelmed. Refrain from asking others if they are “busy” too.

I recall when I realized the topic of busy-ness had become the main conversation starter in my world. No coincidence, as I had taken on a big project that was super exciting and somewhat overwhelming. It seemed I was always short of time, rushing and protecting myself from time consuming distractions. There was a period of time when it seemed everyone, whether I knew them or not, was asking me that question; “How are you… Busy?  I’d typically respond OH YES!… and then they’d want me to elaborate. Eventually I realized what I was saying and doing, which was a speedy shortcut to getting tired of hearing myself.

I didn’t want to sound rude or arrogant but realized I needed to turn it around. I started to gently reply: “I try not to think of it that way” and turned the topic to something lighter than recanting my list would have been. Within weeks, the energy around that topic dissipated and it seems I’m rarely asked that anymore.

If you repetitively feed yourself information, your brain accepts it as fact and the universe complies. So, if you feel trapped and keep telling yourself it can’t get any worse, it does. In fact it soon becomes a lifestyle habit that hardens into physical pain, frustration and undermines your sense of passion for your goal. If any of this resonates, it may be time to explore how to shift from survive to thrive and reclaim the energy and clarity you need to move forward.

 

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Frequently Asked Questions

Why does habitual rushing make you feel like you never have enough time or energy?

This sets up the mental conditioning of never having 'enough.' Whether it's never having enough money, time or energy to complete your projects, or for the people and activities you love. The low self-esteem and hunger this sets up in our neural networks eventually ingrains, becoming insatiable and prophetic.

What does it mean to scatter or leak your energy and how does it affect you?

This involves helplessly absorbing the energy and information of others (or whatever information you are exposed to). If you have this tendency to scatter your energy, you will feel tired and drained. You might start feeling a 'deadening of your inner light' or 'numb' inside.

Why should you stop telling yourself and others that you are too busy?

You need to watch you are not making it your identity or worse, equating busy-ness with success or self-importance. If you repetitively feed yourself information, your brain accepts it as fact and the universe complies. In fact it soon becomes a lifestyle habit that hardens into physical pain, frustration and undermines your sense of passion for your goal.

How can you reframe being busy without sounding rude when declining invitations or tasks?

Find other words to use if you are declining tasks and invitations. Take a bit of time to re-frame your information to align more with setting your priorities and being less overwhelmed. Refrain from asking others if they are 'busy' too.

Why does staying focused on external pressures and problems make overwhelm worse?

Staying outwardly focused to find our place in the world brings the opposite result. It disconnects us from our center, throws us off balance and is more disempowering than any threat from outside.