Harmony Of The Wood Element
Do you quickly experience insights that create win/win solutions? Do you enjoy physical vitality, and seldom feel fatigued? If so, you probably have a strong Liver Meridian. On the other hand, if you suffer with digestive problems, a weak bladder, joint pain,...2 COMMENTS
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Harnessing The Power Of The Water Element
Let the transformative nature of water unleash your ability to flourish, create and change... Water Element represents all forms of water that exists on earth. It's interesting to ponder the changing character of water; condensation, morning dew, clouds, soft or...2 COMMENTS
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Time To Release And Restore; Mantra Of The Metal Element
In autumn we learn more about ourselves, perhaps, than in any other season... Having provided the harvest, depleted energy quietly returns to the earth. In this season Nature lets go of its abundant creation of the past year in a brilliant final display. Autumn marks...0 COMMENTS
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It’s Late Summer… Are you feeling the yearning of the Earth Element?
You can always notice when Late Summer arrives... People usually say with sadness that Summer is over, even when it is more or less the same temperature! The high of Summer has given way to the pause of Late Summer. It is that pause between the rising Elements of...0 COMMENTS
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How To Use 5 Elements Qigong To Harmonize Your Body, Mind & Spirit
Qigong is a combination of two words, "qi,” meaning energy, and “gong,” meaning work or cultivation. So qigong can be translated roughly as the cultivation of energy. Qigong practice is divided into three categories: jung, qi, and shin, which translate to body, mind,...0 COMMENTS
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How Are You Planning To Sparkle With Joy This Summer?
Don't wait to find health and happiness... Create it! Summer goes quickly, and laughter is the best medicine. If you haven't yet, I urge you stop now, and make time to play in nature and sunshine - to refresh and beautify yourself, both inside and out. Did you know...0 COMMENTS
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How To Activate Your Energy System For High Performance
Did you know raising your performance is as simple and natural to your physiology as learning to crawl, walk and run? It doesn't have to be complicated. In fact, if you are finding it so - it's a sure sign you need to unwind and get back to these basics. Alignment...6 COMMENTS
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The Sacred Is Everywhere – When Your Eyes Can See
I came across this scene while exploring Hornby Island for my summer retreats a few years ago... Do you agree this is an amazing image? Does it awaken your sense of wonder as it did mine?This is exactly how I shot it with my phone app, the image is completely...0 COMMENTS
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Qigong – The Art of Being Limitless
What is it about this mysterious art form that sparks the imagination, inspiring curiosity, awe and wonder from deep within? The mystery and magic of Qigong and other Tao Healing Art practices have guided dynasties and inspired artists, poets, saints, scholars and...1 COMMENTS
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