Arrow specializes in training high performers to release stress and cut through overwhelm to stay mindful, healthy and centered – nourishing their core to function at peak performance with a relaxed concentration.
Instructing the Tao Healing Arts since 2003; Arrow provides Shin-sun-do (a 9700 year old internal cultivation practice of yoga – qigong – meditation), her Signature Program ‘Human Energetics’, Retreats, Workshop Facilitation, Leadership Training and Traditional Healer Training. .
Arrow’s talks & workshops encourage personal empowerment and mindful living. She is an expert on harmonizing and integrating one’s brain and body by systematically cultivating the internal (qi/chi) ki-energy system.
Arrow frequently travels for speaking engagements, conferences, and events. She holds regularly scheduled local classes and live streams/ records her training systems out of her Wellness Center – The House of Now, in Courtenay, Vancouver Island, Canada.