Best Yoga Training Classes Courtenay | Heart Drum Beat

Meditation in Motion… to Energize Your Day 

Qi Yoga Classes In Courtenay


The House Of Now

536 Fifth Street Courtenay

Qi Yoga is the world’s most complete body, mind and spirit integration system. 

*Suitable for all experience levels.


Qi Yoga is a 9700 year old practice that is based on the Tao Leadership Arts and cutting edge neural-science. Grounded in the principles of Yin and Yang (not too strong – not too soft), these classes will transform you from the inside out, starting with your core, delivering the ultimate form of holistic conditioning. 

About Arrow Gonsalves | Master Trainer and Master Healer 

“The Visionary’s Guide”

Arrow is the Creator of Human Energetics, Founder of Heart Drum Beat – Brain & Body Training Academy, Owner of The House of Now Wellness Center (Downtown Courtenay).

She is an International Best Selling Author, a TEDX Conferences Presenter and Motivational Speaker

Arrow has been training entrepreneurs to develop high performance success habits using Qi Yoga and the Tao Leadership/ Healing Arts since 2003.

Let Arrow guide you to release your stress as you restore vitality and flow. Achieving flow state means you’ll be twice as effective with less effort and more free time for the people and activities you love.


Harmonize your mind, body and spirit through Qi Yoga with Arrow.


Arrow’s beautiful and spacious yoga studio and wellness clinic “The House of Now” in the heart of Courtenay,
BC offers 3 Qi Yoga classes per week to help you find your inner peace.
Our yoga class delivery is designed with your convenience in mind. You may join us early morning IN STUDIO or fit us into your schedule  ONLINE through our Member’s site.

7:00 – 8:15 am  Mon, Wed, Fri

Are you unable to attend class or prefer to train remotely? Online streamed classes and recordings are also available!

The many benefits of Qi Yoga class become deeply transformative when paired with Arrow’s signature leadership program; “Self Mastery – High Performance Success Habits”

Interested in training with Arrow? Apply for a complimentary discovery session


  • A review of your current condition
  • A personalized blueprint to achieve your goals
  • Exploring which program or value package is right for you at this time
  • Possible program orientation


Yoga classes in downtown Courtenay with Arrow Gonsalves


Monthly Pass: In Studio & Online

  • Unlimited yoga classes – available in studio and online
  • 45 minute Consultation & Orientation session 
  • Access to the Qi Yoga Membership Site – Library of Weekly Classes

or call 250.650.9905