“I’m sharing this because I’ve tried many healing services but Arrow truly gives more insight into how energy moves through every part of your body and how your awareness can help your body to heal.”

“Beyond expectations. Very intense experience – moving, meaningful, real. Feeling unconditional love & compassion through the structured experiences … and hope. All that I need is in my soul. I have been practicing for over two years and continue to unravel the mental patterns, conditioned, habitual responses and physical blockages that serve my personality. I am clearer about my true desires and am mindfully setting intentions to grow my core self or soul. The application of this practice changes the way I see the world, for which I am very grateful. It is a huge shift from my “psychological” orientation which I had cultivated through my years as a mental health professional, nurse and counselor.”

“Arrow, I feel deeply grateful for today’s experience. The concepts resonate so clearly and so simply with what I know to be true. Thank you.”

“Hi Friends, Wishing you happiness and health!  I want to share with you a practice that has been working very well for me in achieving both ? I have been studying and practicing Taoist yoga and energy practice for 18 months and find it helpful in identifying, refining and achieving my goals.  Healthy body, mind and spirit are foundational to this and the practice reflects this multi-dimensional nature.”

I spent six months working with Arrow while she had her studio Heart Drum Beat in Prince Rupert, BC. The work with her opened up places I was finally ready to look at, and the experience that unfolded was one of the most challenging, rewarding, and powerful transformations I’ve gone through as a person. The workshops were accelerated versions of the in class work. The home practice was where it really opened up for me and lent itself to my work as a weaver. By no means have I completed the process. For anyone ready to do the deep, hard work of the inner world, this practice is a grounded and profound tool and guide. I feel blessed to have encountered it and for what it offers. Thank you Arrow!

“Arrow, I sincerely appreciate and value the Do-in classes and instruction you provide. Regular practice and your mentorship are continuing to develop and facilite a healthy, inner and secure sense of confidence and well-being that I am growing and carrying with me daily, both, in my inner and outer world experiences. As I continue to grow with the practice, I consistently experience more joy and peace through out my days! Wheee J Chunjikiun”

“I am so grateful for this practice. I feel strength growing in my core. I feel stronger and more centred. I am so grateful for having an actual PHYSICAL connection to the spiritual concepts that I have studied. This practice has given me practical tools I have been searching for to strengthen and connect my body and mind on all levels, emotionally, spiritually, etc. For once I can actually FEEL my chakras and some of the connections to my various energy bodies (ie: emotional body) that I had previous to this only read and studied about. Thank you Arrow. I look forward with excitement (in the present of course, so enjoying this) to shedding more layers as I come ever closer to living as my authentic self. Howa’a, Migwitch I am so grateful thank you.”

“Arrow is a fantastic teacher. Her program and personal guidance has shown me how to find my own answers. I am amazed at how my life and mental process has changed in such a short time. I am more aware of my ‘patterns’ and no longer let my emotions control my life. If you are ready to find your true self she can guide you on the path.”