“Arrow, I've really loved how all the information has come together. Understanding all the steps has made so much sense and is so confirming for all the changes I've felt this past year.

This practice and your great workshops and facility have helped to truly transform my life. My blessings to you... and thank you for being a great role model."

"I am so grateful for this practice. I feel strength growing in my core. I feel stronger and more centered. I am so grateful for having an actual PHYSICAL connection to the spiritual concepts I have studied.  This practice has given me practical tools I have been searching for to connect my body and mind on all levels - emotionally, spiritually etc..

For once I can actually FEEL my chakras and some of the connections to my various energy bodies (ie: emotional body) that I had previous to this only read and studied about.

Thank you Arrow. I look forward with excitement (in the present of course, so enjoying this) to shedding more layers as I come ever closer to living as my authentic self. Howa'a Migwitch, I am so grateful. Thank you.

"Working with Arrow opened up places I was finally ready to look at, and the experience that unfolded was one of the most challenging, rewarding, and powerful transformations I have gone through as a person.

Her workshops are accelerated versions of the in class work. The home practice is where it really opened up for me and lent itself to my creative work as a weaver. By no means have I completed the process.

For anyone willing to do the deep, hard work of the inner world, this practice is a grounded and profound tool and guide. I feel blessed to have encountered it and for what it offers. Thank you Arrow!"

"This practice is truly a well spring of gifts that I keep discovering. I've been training with Arrow for nearly a decade and continue to learn foundational things about myself. I attribute my increasing satisfaction and achievements in my life to this practice.

A genuinely integrated and multi-dimensional mind-body-spirit trailmap into self-care, the practice is designed to declutter distractions and cut to the root of one's barriers... and potential. There is nothing more exciting, and empowering, than knowing who you really are! Stress and time management, vision and priority setting, listening to my body, relaxing yet strengthening, activating my power, are all tangible outcomes I'm grateful for, guided through this practice.

A suitable companion to those who want to go far, this practice is generous in amplifying what you put into it. Arrow, I am grateful eternally for the practice... thank you for an opportunity to share that in words ;)"

“I've been training with Arrow for 5 years now.  The benefits I have received through this practice are extensive beyond all words.

As an extremely athletic individual, I have gained levels of understanding and expressing my human potential I never thought possible.

Delivering a well rounded balance between mind, body and spirit, Human Energetics is the most exceptional system I have experienced so far.”

“Thank you Arrow - If it wasn't for your guidance, that put me on the path within and helped me develop my daily practice - I would never have reached the truth inside.

I wish you well on your new journey, and trust I will see you again when the time is right. Thank you for being an amazing teacher."