Meditation Archives - Heart Drum Beat

Special Video Training: Win The Day With Dynamic Energy Meditation

by Arrow | Nov 13, 2018 | Energy Cultivation, Meditation, Mindfulness, Overwhelm

Use this energy meditation after your morning qigong or qi-yoga routine to develop your qi sensitivity... With a little practice you'll stay centered and energized all day... Do you want to explore which of my programs would best raise your performance and...

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Overwhelmed? Use This Dynamic Energy Meditation to Restore Balance

by Arrow | Apr 8, 2018 | Meditation, Overwhelm

Dynamic Energy Meditations are a super practice to add into your morning routine, out in the woods or on the beach. This one creates an energy connection through your hands and balances the hemispheres of your brain. With a little practice you can quickly sink...

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Special Video Training: Win The Day With Dynamic Energy Meditation

2 COMMENTS

Overwhelmed? Use This Dynamic Energy Meditation to Restore Balance

3 COMMENTS

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