by Arrow | Nov 13, 2018 | Energy Cultivation, Meditation, Mindfulness, Overwhelm
Use this energy meditation after your morning qigong or qi-yoga routine to develop your qi sensitivity... With a little practice you'll stay centered and energized all day... Do you want to explore which of my programs would best raise your performance and... 
by Arrow | Aug 7, 2018 | Mindfulness, Retreats
Don't wait to find health and happiness... Create it! Summer goes quickly, and laughter is the best medicine. If you haven't yet, I urge you stop now, and make time to play in nature and sunshine - to refresh and beautify yourself, both inside and out. Did you... 
by Arrow | Jul 9, 2018 | Empowerment, Energetics, Mindfulness, Physical Health
What is it about this mysterious art form that sparks the imagination, inspiring curiosity, awe and wonder from deep within? The mystery and magic of Qigong and other Tao Healing Art practices have guided dynasties and inspired artists, poets, saints, scholars... 
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