Letting go of clutter, heaviness, and sorrow In autumn we learn more about ourselves, perhaps, than in any other season… Autumn marks the end of the growing season – a turning inward, a falling away of outer-directed energy. Having provided the harvest,...
Qigong is a combination of two words, “qi,” meaning energy, and “gong,” meaning work or cultivation. So qigong can be translated roughly as the cultivation of energy. Qigong practice is divided into three categories: jung, qi, and shin, which translate to body,...
2 COMMENTS
Leave a comment