Letting go of clutter, heaviness, and sorrow In autumn we learn more about ourselves, perhaps, than in any other season… Autumn marks the end of the growing season – a turning inward, a falling away of outer-directed energy. Having provided the harvest,...
Tao Of The River… Cultivating Resilience & Flow Want Less Strain, More Flow Through The Day? Do you get locked into cycles of strain where you’re pushing so hard that you lose the flow, the synchronicity? Other times, you’re twice as effective...
If You Want Energy & Momentum… Try This! Is Your Business Model Draining Your Energy Instead Of Building Momentum? If so, this composite scenario will likely sound familiar… Not long ago a driven and skilled young man named Lee developed a product. He...
Are You An Energy Spiker? Here’s How To Cultivate Vitality That Flows Do you wait for energy spikes to get your work done? If so, your productivity is likely tenuous at best. Instead of mercilessly flogging yourself or filling low-energy periods with mindless tasks…...
Walking in a lively way can encourage physical and mental habits that help you look and feel younger, healthier, and happier. Energy walking involves walking with your body in a certain alignment while maintaining focus on your yong chun acupressure points just below...
How To Build Qi-Energy, Focus & Impact In 15 Minutes Want a handy ninja tactic to boost your energy through the day… and get laser focused on making your impact? Today I’m sharing a super simple and effective exercise that will not only improve your...
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