Letting go of clutter, heaviness, and sorrow In autumn we learn more about ourselves, perhaps, than in any other season… Having provided the harvest, depleted energy quietly returns to the earth. In this season Nature lets go of its abundant creation of the...
Tao Of The River… Cultivating Resilience & Flow Want Less Strain, More Flow Through The Day? Do you get locked into cycles of strain where you’re pushing so hard that you lose the flow, the synchronicity? Other times, you’re twice as effective...
If You Want Energy & Momentum… Try This! Is Your Business Model Draining Your Energy… Or Building Momentum? Once upon a time a driven and skilled young man named Lee developed a product. He knew it was valuable and he was the right person to deliver...
Are You An Energy Spiker? Here’s How To Cultivate Vitality That Flows Do you wait for energy spikes to get your work done? If so, your productivity is likely tenuous at best. Instead of mercilessly flogging yourself or filling low-energy periods with mindless tasks…...
Walking in a lively way can encourage physical and mental habits that help you look and feel younger, healthier, and happier. Energy walking involves walking with your body in a certain alignment while maintaining focus on your yong chun acupressure points just below...
How To Build Energy Through Intestine Exercise (Video Training) Use this simple exercise for better digestion, to deepen your breath and quickly center your emotions. Does your breath flow comfortably and deeply, creating peace and joy in the present moment? ...
2 COMMENTS
Leave a comment