Did you know raising your performance is as natural to your physiology as learning to crawl, walk and run? It doesn’t have to be complicated. In fact, if you are finding it so – it’s a sure sign you need to unwind and get back to these basics....
Have you ever imagined how fulfilling your life would be if you could harness the energy of the cosmos? How would you use your power? Since your energy is directed by your mind, it’s an interesting fact that it’s the 1st step that most people miss; setting...
Do the demands of others leave you too drained to make your impact? If so, you’re not alone. In fact, it’s one of the main reasons four out of 5 businesses fail in the first five years. The business owners simply have too many demands on their time....
What do you want for 2019?Taking time to reflect and return to your essence at this time of year will align you harmoniously with the season.If you are feeling stressed, overextended or lonely, it’s natures way of calling you to rest and turn your mind...
If you really want to release stress, you should know there are principles at work behind healthy body – healthy mind that reach far deeper than the vitality you get from cycling, running trails or even doing most modern versions of yoga.Learning about the 1st...
Use this energy meditation after your morning qigong or qi-yoga routine to develop your qi sensitivity… With a little practice you’ll stay centered and energized all day… Do you want to explore which of my programs would best raise your...
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