Experience the Magic of Harmonious Living

  • Restorative Yoga
  • Yin Yoga
  • Taoist Yoga
  • Human Energetics
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Human Energetics

Enriching mindfulness by cultivating the power within

Online and in-studio programs

Five Steps to Release Stress and Balance Your Body, Mind and Spirit

Nanaimo BC

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Saturday March 26th

9:30 am - 12:30

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Cultivating From Seed Into Soul Retreat

Enriching mindfulness through garden work & Human Energetics 

The Hermitage, Denman Island 

June 3 - 8, 2016

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Awakening to the Tao Retreat

12 markers to cultivate body, mind & spirit

The Hermitage, Denman Island BC

September 9 - 14, 2015

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We offer a variety of services, classes and workshops

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Five Steps to Release Stress and Balance Your Body, Mind and Spirit

9:30 am – 12:30, Saturday March 26th, Solace Wellness Centre – Nanaimo.
Are your body, mind and spirit good team-mates or your biggest foes for living the life of your dreams?
Do you feel too tired or drained to enjoy your day?
Would you like your relationships to be more harmonious, emotionally rich and mature?
Are you ready to unlock your true potential?
If so, join us for an enlightening journey of …

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12 Awakenings That Inspire Harmonious Relationships With Self & Others

Have you ever noticed how the way you feel within yourself is reflected in your relationships with others?
Those times when everything you touch turns to gold and everyone you meet engages with depth and appreciation may be more causal than you realize.
Everyone experiences that synchronicity and flow from time to time. It enlivens and empowers your whole being from head to toe, emanating outward in rippling waves.

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3 Principles to Cultivate Health, Happiness and Peaceful Creativity

10 am – 12:30 Saturday March 26, 2016 Do you yearn for the physical health and vitality required to accomplish your tasks and enjoy your day?
Would you like your relationships to be more harmonious, emotionally rich and mature?
Are you ready to unlock your true potential?
If so, join us for this 2 hour journey of self discovery to help you balance and empower – physically, emotionally and mentally!

After all, your brain and body are your most valuable tools for building and creating the life of your choosing!

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