Introduction to Yin Yoga

Sunday August 23:  10 - 11:30 am (Fully Booked)

Sunday August 30:  10 - 11:30 am

By Voluntary Donation

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Awakening to the Tao

12 Markers to Cultivate Body, Mind and Spirit

The Hermitage - Denman Island BC

September 18 - 21, 2015

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Release stress and create balance

and harmony in all aspects of your life 


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Awakening to the Tao Retreat

Twelve Markers to Cultivate Body, Mind & Spirit

The Hermitage, Denman Island BC

September 18 - 21, 2015

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Introduction to Yin Yoga

By Voluntary Donation to Y.A.N.A

Sunday August 23 (Full)

10 am Sunday August 30

Celebrate You!

Summer Wellness Event & Benefit Drive

Sunday August 23rd

Sunday August 30th

10 am - 4 pm

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Five Steps to Release Stress and Balance Your Body, Mind and Spirit

Register for your FREE ticket!

Sunday, August 23rd, 2015

10:30am - 12:30pm

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We offer a variety of services, classes and workshops

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Introduction to Yin Yoga

Register for your FREE TICKET. Wednesday August 12th, 7 – 9 pm or Sunday August 23rd, 10 – 11:30 am.
Are you looking for a relaxing and enjoyable way to release stress? Join us for a 90 min journey of rejuvenating self yoga and meditation to release chronic pain and refresh body, mind and spirit.

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Awakening to the Tao – 12 Markers to Cultivate Body, Mind and Spirit

 Expand your consciousness with yoga, kigong and meditations of the Tao.  Stay in a quaint island hermitage embraced by a serene  forest… Friday Sept 18 - Monday 21,  The Hermitage, Denman Island BC  This lesson series is designed for those who wish to examine their own life habits in relation to the 12 fundamental principals of Tao.  Issues such as life purpose, the meaning of life & death, and the nature of human suffering are explored in depth. The Mind of Tao Lesson Series brings the opportunity for further enlightenment and movement toward recognizing and fulfilling your life purpose…providing a map for the completion of your soul. Comprised of 12 Lessons combining instruction, training and meditation, Students of Tao deepen experiential awareness. Expanding awareness and consciousness for practical purpose. 12 Lessons / Questions What Is Tao? What is Life? Soul & Divinity Three Studies for Completion of the Soul Three Bodies of a Human Being Settling the 5 Issues of Life & Death The Basic Conditions for the Completion of the Soul The Evolution of Relationships Three Enlightenment’s of Life Life & Death The Brain & Enlightenment Becoming One with Tao Retreat Details: Reservation and Cancellation Policy Register or make a $200. deposit to reserve your retreat today  Click here to make a deposit. Definitions "Cancellation" is defined as not attending your scheduled Heart Drum Beat Retreat, including postponing or rescheduling. "You" refers to the guest booking a Heart Drum Beat Retreat. "We" refers to Heart Drum Beat. It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no one books with the intention of canceling or postponing their retreat, but unexpected...

Five Steps to Release Stress and Balance Your Body, Mind and Spirit

May 2, 10:30 am - 12:30 pm Are your body, mind and spirit good team-mates, or do they work against each other for living the life of your dreams? Do you yearn for the physical health and vitality required to accomplish your tasks and enjoy your day? Would you like your relationships to be more harmonious, emotionally rich and mature? Are you ready to unlock your true potential? If so, join us for this 2 hour journey of self discovery to help you balance physically, emotionally and mentally.  After all, your brain and body are your most valuable tools for building and creating the life of your choosing! Share...