Strengthening Your Character by Connecting to Your Core


  • Sun Tao Yoga (Shinsundo)
  • Human Energetic's
  • The Five Elements - Meridians & QiGong
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Human Energetics

Enriching mindfulness by cultivating the power within

Online and In Studio 

The 5 Elements - Affirmations & Kigong

Experience the magic of harmonious living

Six lesson Program


The Tao of Hornby Island Retreat

Enriching mindfulness through outdoor adventures & Human Energetics 

Tribune Bay, Hornby Island 

August 11 - 14, 2017

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We offer a variety of services, classes and workshops

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Sun Tao Yoga – Empower the Healer Within

Sunday April 10th, 2:30 – 3:30 pm. By Voluntary Donation to Cumberland Community Forest Society.

Release stress and create balance and harmony in all aspects of your life…
Are you inhibited by physical pain, lethargy or a cluttered mind?
Do you want to restore your sparkle and joyful enthusiasm?
Join us for this introductory class and experience your stress, pain or racing thoughts melting away

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Five Steps to Release Stress and Balance Your Body, Mind and Spirit

9:30 am – 12:30, Saturday March 26th, Solace Wellness Centre – Nanaimo.
Are your body, mind and spirit good team-mates or your biggest foes for living the life of your dreams?
Do you feel too tired or drained to enjoy your day?
Would you like your relationships to be more harmonious, emotionally rich and mature?
Are you ready to unlock your true potential?
If so, join us for an enlightening journey of …

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Heart Drum Beat Photos

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