Introduction to Yin Yoga

Wednesday August 12th, 7 - 9 pm

Sunday August 23rd, 10 - 11:30 am

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Retreat

Awakening to the Tao

12 Markers to Cultivate Body, Mind and Spirit

The Hermitage - Denman Island BC

September 18 - 21, 2015

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Yoga

Release stress and create balance

and harmony in all aspects of your life 

 

Learn more >>

Retreats

Awakening to the Tao

Twelve Markers to Cultivate Body, Mind & Spirit

The Hermitage, Denman Island BC

September 18 - 21, 2015

Learn more >>

Introduction to Yin Yoga

Register for your FREE ticket!

Wednesday August 12

Sunday August 23

Five Steps to Release Stress and Balance Your Body, Mind and Spirit

Register for your FREE ticket!

Saturday, May 2nd, 2015

10:30am - 12:30pm

Learn more>> 

 

Yoga

Release stress and create balance and harmony in all aspects of your life 

 Learn more >>


We offer a variety of services, classes and workshops

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Introduction to Yin Yoga

Register for your FREE TICKET. Wednesday August 12th, 7 – 9 pm or Sunday August 23rd, 10 – 11:30 am.
Are you looking for a relaxing and enjoyable way to release stress? Join us for a 90 min journey of rejuvenating self yoga and meditation to release chronic pain and refresh body, mind and spirit.

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Building Heart Drum Workshop

1st and 2nd Chakras Sunday July 12 9:30 am - 6 pm Are you ready to refresh and empower physically, emotionally and spiritually  from the foundation up?  Do you yearn for the vitality and confidence of physical health? Would you like to build a strong foundation for...
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